Certified Integrative Nutrition Health Coach
Gut Health Coach
Elaine Trosino helps women struggling with Lyme and Autoimmunity. After cracking the code with her own health challenges, she now helps women get on the other side of their chronic pain, fatigue and fogginess. She believes achieving vibrant health and living a joy filled life is the ultimate outcome. She lives in central Illinois, USA.
YOU ARE NOT ALONE
If you’re one of the 24 million people who struggle with an Autoimmune condition, I know how you feel. I too felt confused, frustrated, scared and powerless…wondering why my immune system was misfiring and attacking healthy parts of my body. Doctors couldn’t explain it. They also couldn't explain what was behind my fatigue, brain fog, GI issues and cold hands.
In the beginning, I tried all sorts of diets and ramped up my exercise, but nothing changed. Feeling defeated, I asked my doctor if she could “fix me”. Without hesitation, she responded, “You’re not broken!” Her words were so powerful that for the first time I didn't feel alone. This turning point helped me realize that optimal nutrition isn't the only prerequisite on the path to healing. Ultimately the solution was in my hands, and I had the power to activate my body's ability to heal.
What I love now is that my body and mind are in a healthy relationship and in sync. My days are filled with vibrancy, clarity and a love for life. This is how I was able to heal and confidently become the master of my own health, and free myself of the fear and confusion that once crippled me.
If you are someone who has struggled with pain and fatigue, trapped in a cycle of confusion and flares and want to boost your energy, reclaim mental clarity and heal your gut so you can fully show up for life, click the link below to get my free starter kit.
Burned Out Quiz
8 Tips To Boost Your Energy
Healthy Habit Tracker
“Elaine helped me lose 10 lbs, eat healthier, get more physically active and sleep better. She has a gift of meeting you where you’re at and understanding what you need.”
“I am grateful for your wisdom and commitment to my health. You taught me how to eat more nutritiously and reduce my stress. My health improved all around and I regained my energy. Elaine is a ray of sunshine!”
"Thank you for changing my life and my family’s health! Your expertise in nutrition and clean living helped me transform how I feel and look. You are ahead of the times with all things health!”
Have a question?
If you are tired of pain, fatigue and extra pounds and want to live fully without limitations while wearing your favorite clothes, book a complimentary consultation.